14g:

https://www.instagram.com/p/BEr12TbAux1/

counsellorsuggestion:

rottentrauma:

counsellorsuggestion:

stop insulting yourself. it doesn’t help.

But what if it’s true

it still doesn’t help. you can call yourself as many names as you want, but it won’t make you a better, happier, healthier or kinder person.

punishment doesn’t work. only positive reinforcement does. be kind to yourself and get better.

oh shit i just realized i have a lot of anons that i never answered

wizardshark:

gunbirbs:

i know all the words to fergalicious but not the original

this post made my blood freeze in my veins